Techniques for Emotional Self-Regulation: What Helps When Work Feels Too Much
June 11, 2026
Introduction There are instances in the workplace when small incidents may seem ordinary on the surface. A message comes through with a sharp tone; a
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PersonaWise AI-Powered Self-Reflection App with Cherish Lytle – INTERVIEW
June 8, 2026
Introduction: Transforming Introspection into Actionable Growth PersonaWise AI-powered Self-Reflection App is a mental health and personal growth app designed to help young adults explore self-reflection
Finding Their Fearless: Inside Fearless Girls Club with Elle Wilks – INTERVIEW
June 4, 2026
Introduction: Finding Your Fearless! Based in the United Kingdom, the Fearless Girls Club was founded to address a growing challenge facing young girls during the
Values Based Living Psychology: A Simple Guide for Healthcare IT Founders
June 1, 2026
Introduction In the startup world, it is easy to chase speed, funding, and praise. However, for healthcare IT founders, that pressure can become exhausting very
Building Mental Resilience in the Workplace – A Practical Guide for Teams and Leaders
May 26, 2026
Introduction: Why Workplace Mental Resilience Matters Today Building Mental Resilience in the Workplace matters in our fast-paced workplace culture. Increasing pressure, change, and uncertainty are
AI and the Future of Mental Wellbeing through a Humanistic Lens of PERMA
May 19, 2026
Introduction: Rethinking the Future of Mental Wellbeing in an AI World The future of mental wellbeing is no longer shaped only in clinics or therapy
Habit Formation & Behavior Change for Healthcare Technology Professionals: Why Habits Fail and How to Fix Them
May 14, 2026
Introduction Habit Formation & Behavior Change matters in healthcare technology because the sector depends on people who can sustain focus, adapt to rapid demands, and
Building the Future of Biotechnology — UK Biotech Day 2026
May 12, 2026
Introduction UK Biotech Day 2026, taking place on 27–28 May 2026, will be held at the Radisson Hotel & Conference Centre London Heathrow. The event
Mental Health Literacy for Software Developers
May 8, 2026
Executive Summary Mental health literacy (MHL) means understanding mental health issues and knowing how to recognize, manage, or prevent them. In the tech industry, high
PERMA vs Hedonic Happiness for Healthcare Entrepreneurs
May 5, 2026
Introduction If you run a health care business, you already know that success is not only about money, growth, or a strong launch. It is
Muyao Li
Muyao Li is an MSc Psychology Conversion student at the University of Stirling with experience in psychological service support, research assistance, and mental health programme delivery. His interests include behaviour change, wellbeing, positive psychology, and the application of psychological evidence in healthcare technology.